I provide a structured, supportive and safe environment where individuals can talk confidentially and freely. This may lead to greater self awareness and insight, allowing you the possibility of making different choices in your life. Together we draw links to previous experiences which may have profoundly affected you. Our work will be gentle but challenging. An initial consultation is necessary and will give us a chance to meet and think about a way forward.

I completed my professional training at WPF Therapy, which is recognised as one of the UK’s leading training institutions with a reputation for clinical and academic excellence. I hold the WPF Therapy Advanced Diploma in Psychodynamic Psychotherapy and a Postgraduate Diploma in Psychodynamic Psychotherapy accredited by the University of Roehampton. I then gained my Post-Qualifaction certificate in Supervision at WPF Therapy. I also have a BA in Philosophy from Boston College, a distinguished university in the USA.

I understand that work schedules may make it difficult to maintain a fixed session slot per week. Therefore, I offer varying session times for those who's work pattern requires extra flexibility. 

Any issue that is effecting your daily life can be brought to therapy, some of the examples of what I treat include:

Depression, Anxiety, Stress, Low self-esteem, Lack of Motivation, Loss of a sense of Direction, Sexuality & Gender, Divorce, Family & Work conflicts, Redundancy, Loneliness, Bereavement & Loss, Fears, Relationship problems

Psychotherapy gives you a deeper understanding of who you are and the choices you make, especially with the important relationships around you.  Past and present links are made, often using metaphors, symbolism and creative thinking.